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2022.01.19 13:20 Greengoldfish77 Dr. Bruce Perry's view of trauma recovery and suggestions for activities?
Years ago I attended a conference where Dr. Bruce Perry was speaking about trauma. This was a significant experience for me and started me on the road to recognizing my own trauma and recovery. I've come full circle after years of therapy and am returning to the ideas he expressed-that childhood trauma is stored in the lower parts of the brain . These parts are undergoing tremendous growth during early childhood https://attachmentdisorderhealing.com/developmental-trauma-3/. I'm working on releasing the trauma in my body and hoping to heal these parts of my brain. I know that rhythm and movement (dance, drumming), mediation/breathing and yoga are good places to start. I am having trouble finding a lot of ideas for these type of activities. Any suggestions of activities would be very appreciated!
Also, my therapist has recommended I watch feel good tv shows and movies. She pointed out that my body is addicted to the chemicals of feeling stressed and that is why I seek out negative things to consume (such as Dateline). This is due to my entire childhood, teens and part of adulthood spent in a constant state of stress and fear. Conversely, she pointed out that feeling calm and peaceful feels unsafe to me. She recommended shows and movies as a way to replicate good feelings in my body to teach it that these feelings are safe. I would love any suggestions for shows/movies that feel good.
I've started practicing yoga daily and noticed I have had some significant changes since starting. I'm excited to keep up with this type of work to see where it leads.
Thanks for reading :)
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2022.01.19 13:20 BootedBrito Hells Paradise 3 on rightstuf
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2022.01.19 13:20 swagNextTuber Islanders win 4-3 in shootout, hand Flyers 9th straight loss
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2022.01.19 13:20 HelioDex Two repair drones revived my game run from certain doom
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2022.01.19 13:20 mrthrowawaycanada White American woman drops truth bomb about Sex on Sayyid Qutb, the father of Salafi jihadism.
The Looming Tower: Al-Qaeda and the Road to 9/11 by Lawrence Wright.
The Looming Tower is a book largely focused on the people who conspired to commit the September 11 attacks, their motives, and personalities, and how they interacted. The book starts with Sayyid Qutb, an Egyptian religious scholar who visited the United States in the late 1940s and returned to his home to become an anti-West Islamist and eventually a martyr for his belief.
From 1948 to 1950, Sayyid Qutb went to the United States on a scholarship to study its educational system, spending several months at Colorado State College of Education in Greeley, Colorado.
In this remote Colorado town, Sayyid Qutb had moved ahead of his time. He was experiencing women who were living beyond most of their contemporaries in terms of assumptions about themselves and their place in society -and consequently in their relations with men.
"The issue of sexual relationships is simply biological," one of the college women explained to Qutb. "You Orientals complicate this simple matter by introducing a moral element to it. The stallion and the mare, the bull and the cow, the ram and the ewe, the rooster and the hen -none of them consider moral consequences when they have intercourse. And therefore, life goes on, simple, easy, and carefree."
The fact that the woman was a teacher made this statement all the more subversive, in Qutb's opinion, since she would be polluting generations of young people in her amoral philosophy.
That's it. Sex is just sex. No big deal. Simple, easy, carefree.
Animals just fuck when they feel horny. That's it. There's no need to add a moral element to it.
There is no need for "honor" killings. A woman's worth doesn't lie between her legs. The family "honor" isn't based on how chaste your daughter is.
There is no need to feel shame at the display of female flesh. Or feel shame at the idea of young people having relationships.
The only people who are obsessed with sex are religious lunatics because they are sexual anorexics or deviants.
It reminds me of what Stephen Fry said about the Catholic Church:
“It’s the strangest thing about this church - it is obsessed with sex, absolutely obsessed*. Now, they will say we, with our permissive society and rude jokes, are obsessed.*
No. We have a healthy attitude. We like it, it’s fun, it’s jolly; because it’s a primary impulse it can be dangerous and dark and difficult.
It’s a bit like food in that respect, only even more exciting. The only people who are obsessed with food are anorexics and the morbidly obese*, and that in erotic terms is the Catholic Church in a nutshell.”*
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2022.01.19 13:20 DoubleJake Did a quick montage of some fun routes from the last year (v5-v8ish?). Enjoy!
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2022.01.19 13:20 existential_mirror_ In at Maryland!!!!
2022.01.19 13:20 Puzzleheaded_While15 One of these blocks ain’t like the other
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2022.01.19 13:20 PhAintA_shoaib "We can't just expect teams to continue to tour Australia and us not make the same level of commitment" : Todd Greenberg, CEO Australian Cricketers' Association
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2022.01.19 13:20 hahahehehihihohohuhu any experience with plastic surgery abroad?
I hear it's loads cheaper in South America and places like Turkey. Just wondering if anyone has experience doing it? I'm interested in getting breast implants
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2022.01.19 13:20 MikaMeredith NEWS: QYOU launching new comedy series Jan 22nd ! ($QYOU)
(TSXV: QYOU) (OTCQB: QYOUF)
QYOU just released today that Q India, the company’s hindi language youth oriented channel is premiering their new and first original comedy series “Hasi Ka HAHAkaar” on January 22nd.
This a huge step as it's their first comedy series, I wonder what's next? QYOU never seem to let down, and it's looking too hard to let down when the host for the new show is Gaurav Gera, who has over two million followers across social media!
The company is always finding ways to pull in new viewers and the views are looking amazing. Keep your eye on QYOU as they are making huge steps in the India TV Industry.
QYOU Media works in the US and India to produce content created by social media stars just in case you were wondering more about the company!
This is not financial advice! Always make sure you do your own research.
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2022.01.19 13:20 DesthBySpaghetti My dog won’t follow me to dig behind saw mill
So my dog alerted to dig behind the lumbesaw mill but won’t follow me behind the building to show me where and I can’t dig on my own because it won’t let me. How can I get the dog to follow me? He’s stuck behind the conveyor when I go through the door and I can not get him to come behind the building to help me look he just keeps pointing in that direction?
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2022.01.19 13:20 Sexone1 ANAL ONLY Kyler Quinn’s anal pleasures
2022.01.19 13:20 Longshortgoldpants What if V for Vendetta was a franco-belgian comic?
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2022.01.19 13:20 Gr8tPwrfulOz (Jan 19) Back to the Future 4K Trilogy on sale for $25.49 on Amazon! *Shoutout to Blu-ray.com*
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2022.01.19 13:20 EarthseedEquipment Thrift Score?
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2022.01.19 13:20 HentaiUwu_6969 Drone helps save the life of a cardiac arrest patient by delivering a Defibrillator
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2022.01.19 13:20 Sexone1 Banging Beauties Teen Anal Sluts Aria Austin Natalie Moore
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2022.01.19 13:20 VerdeKing Unilever suunnittelee jäätelötuotannon siirtoa Sipoosta Ruotsiin – käynnistää yt-neuvottelut
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2022.01.19 13:20 swagNextTuber Afghanistan: Watchdog warned of Afghan air force collapse before US pullout
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2022.01.19 13:20 tigerfart P4S | Plex | US / EU/Singapore | 20Gbps UL/DL | M 33,000+| T 9,000+ | Anime 1,300+ | 4K content | Google drive shares |Local Storage | Occasional Giveaways!
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2022.01.19 13:20 ChufferMcDonld Shipping Number Expression
Hi i'm very new to Regex and just wanted to know how I can make the validation for a Shipping number in a google form.
Our shipping numbers are stored as: SHP-1234567890
So that is "SHP-" followed by 10 digits.
How do I express this as a regular expression?
The closest I got was maybe: /^SHP-,[0-9]/
Am I close here? Any help is much appreciated.
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2022.01.19 13:20 Blueboy00000 How do you usually initiate sex?
2022.01.19 13:20 Djroselli63 9 out of 10 oz bars only 1 more for 10 !!!! Next goal 20 5 oz bars or 100 rounds?
2022.01.19 13:20 dudulino01 Since King is voiced by the same guy as Lelouch, i decided to make this...
All hail King Harlequin of Britannia!
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